Mental Health, Diet and Nutrition Facts from Scott Magers’ Confidential Nutrition Program
GOAL: Not just learning how to GET healthy, but how to STAY healthy.
Do you want to know the secret to mastering your health, diet and nutrition mindset? It may surprise you to learn that your thoughts and attitudes about your diet, nutrition and overall health are the most powerful factors for determining your wellness outcome.
All of your success or failure will be based on what you are thinking, how you see yourself, how you have been conditioned and what you believe. We will begin with…
Mental Power vs. Mental Weakness
“You must be the change you wish to see.†Mahatma Gandhi
Our thoughts, feelings and actions related to the food choices we make each meal have been conditioned since an early age. It is only when we become aware and gain control of our thinking related to health and nutrition that we can gain leverage over this process empowering us to make healthier decisions in properly nourishing our bodies.
Our conditioned mind can get in the way of incorporating healthy habits. We are bombarded every day by multiple non-healthy temptations from all areas in our life. Some of us manage to block these out, but most of us fail. Without a way to counteract these temptations it is no wonder why so few people succeed in mastering their health.
The specialized knowledge contained in the Optimum Health, Diet and Nutrition System I’ve developed over the past 25 years will ultimately strengthen your mental power to succeed in spite of what goes on around you. In other words, your external environment will no longer have influence over you like it does right now.
This highly effective process will take you through a series of steps designed to clean out some of your old conditioned mind programs and replacing them with new ideas to help you permanently master your health. You will learn how to take responsibility for your decisions by gaining the proper thinking that will lead to change. Your ability to see foods for what they really are will make the process of reinforcing proper habits effortless.
There is only one thing I must ask for is that you give me your permission to guide you through this process with your commitment and true desire to succeed. Are you ready to make a commitment to take your energy, health and vitality to a whole new level? A level where your immune system is operating at an all time high and where your mental clarity, your life force and body, mind and spirit are all on track. If your answer is a yes, pay close attention these first steps are vital to your ultimate health and nutrition success. For this post I’ll begin by covering step #1.
STEP 1- Reasons To Get Healthy vs. Reasons To Stay Unhealthy
Let’s begin with the reasons why you are going to commit to health. Because there are two sides to everything we will make a list of reasons to get healthy and reasons to stay unhealthy.
HEALTHY LIST
1. Fully Enjoy Life
2. Live Longer
3. Not be in pain
4. For your spouse and kids
5. Having the energy to do more
6. Really succeed in life
7. Inspire others
8. Not get sick or diseased
9. Stay sharp and keep a clear mind
10. Always be your best
UNHEALTHY LIST
1. Eat as much and whatever I want
2. Instant pleasure attitude
3. Smoking and Drinking is cool
4. I want to do what everyone else does
5. I’ll be O.K, nothing will happen to me
6. Healthy foods don’t taste good
7. I’ll do that when I’m older
8. Vegetables make me sick
9. I live for dessert
10. My four food groups are McDonalds, Burger King, Taco Bell and Wendy’s
Without strong enough reasons and a burning desire it will be difficult to convince yourself that this is worth it. Your reasons will inspire you, reinforce your decision every day, keep you on the path. They must not be treated lightly. If this list does not motivate you than you must spend more time here before moving to the next step. What will it take for you to take this seriously? Are you willing to risk your life on putting this off until something major happens?
Let me tell you what changed my life about 25 years ago…
(Scott’s Story)
When I was 19 years old I took an anatomy class in College and the lab portion of the class required us to work on cadavers, or dead bodies. Imagine how shocking it was to me when the professor announced that the 42 year old gentlemen we were working on had died of a heart attack and had followed an “average American diet†high is sugars, junk foods and dangerous fats.
As we looked inside of this man’s body his arteries were filled with “worms†of fat. His heart had no chance to pump the blood properly though his body with all his extra fat and triglycerides in he way. This was my personal wake up call. The moment when I made a decision to commit to health and avoid getting sick, getting some terrible disease or dying early. I also committed to learning which foods to eat and which foods to stay away from. This experience made such a dramatic impact on me that I went home the following weekend and convinced my parents to empty out all of the cupboards and refrigerator of the high sugar, high salt, high fat junk foods and snacks. We made a pact as a family to start making better choices as to what was going into our bodies.
Over the last 25 years I have been very focused in learning, living, educating and inspiring others to apply the principles I have discovered to be life changing. My own energy levels hover between a 9 and 10 from the time I wake up in the morning to the time I go to bed at night. My blood sugar levels are balanced and I maintain great mental clarity all day long. I sleep very deeply at night and wake up totally rejuvenated and ready to attack each day. My recovery from workouts in incredible and my flexibility, strength and overall health is off the charts! I reached this level by following a specific system of eating, exercising and energizing that works.
Over the past 10 years I have worked with some of the top Professional, Olympic and top Collegiate athletes in just about every sport. Gold medal winners, professional athletes making millions of dollars each year, and one elite endurance athlete that I consulted ran 120, 26.2 mile marathons in 120 days covering 3,150 miles. He literally ran from California to New York! Is it possible to accomplish amazing things when you are healthy, full of energy and your mind in working at 100%? You bet it is.
Next time I will cover Step 2 called “Learning the Fundamentals.†Until then, I recommend you take a glance at some of my nutritional products and programs offered at http://www.mynutrisource.com. If you would like to get a copy of my Confidential Nutrition Report I suggest you head over to http://www.seekersmanifesto.com and pick it up for FREE as one of the bonuses given when you purchase a copy of the Success Seekers Manifesto course.
Best of health,
Scott
P.S. If you would like to leave me a testimonial it is simple. Just dial 1-800-609-9006 Ext: 5007. Press #1 to save, #2 to review and #3 to try again after you finish speaking. Thanking you in advance!
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December 28th, 2008 by 
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